A thought provoking workshop that examines how to focus on the things that really matter, how stay grounded, in the here and now... This workshop will provide the platform from which participants will feel empowered to move towards their ideal lives and selves, towards true happiness and clarity of mind. Come prepared with a notebook and pen, as we will combine discussion and journaling with the option of setting goals for ourselves. Combined with a 1.5hr active asana (physical) practice, The Examined Life invokes the true nature of yoga, bringing together the body, mind and the breath.  Click on the NEWS tab for the full description! Please contact me for more details or to register:  rozel@energieencorps.com 514-887-1018

YOGIMINI allows your child to MOVE, which is exactly what children love

to do… In this program your child will gain strength, flexibility and

balance in a fun and non-competitive environment; thus helping to build

self-esteem.

Bring your kids for a free trial class!
NEW SESSION BEGINS APRIL 21
10 weeks for $100 or $12 to drop-in!
KIDS 7 YRS AND +
Saturday at 1:30pm
Mondays at 5pm

To register, contact 514-887-1018.