- Welcome -
The Energie EnCorps Wellness Centre, located in Kirkland, is the Montreal West Island's number one resource for yoga and meditation, pilates, zumba and fitness classes for adults and kids.  Holistic health services include massage, osteopathy, nutrition and personal training. Learn about our yoga teacher trainings, many workshops and services available for corporate, daycares and schools for kids! We Help you Shine from the Inside Out!
- Our Classes -

ENERGIEFLO

Energie Encorps specializes in a yoga practice that is energetic, dynamic and invigorating. Their signature EnergieFLO class is a vinyasa (flowing) practice deeply rooted in the Ashtanga tradition. By maintaining a strong connection between breathe and body, the aim is to quiet the fluctuations of the mind, improving clarity resulting in a state calmness... While the effects of the practice are...

ZUMBA/SCULPT N' CORE

A full body workout to music that moves you! 30 minutes of Zumba, 20 minutes of complete body sculpting using weights, elastics and body resistance... ending with 10 minutes of core work. Get ready to move...

ZUMBA

The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind dance, fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, and to get hooked. Ditch the workout and join the party!

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- Our Workshops -

KARMA YOGA FOR A CAUSE

Date : August 12 TO August 13   From : 10:00 AM TO 01:00 PM With Rozel Gonzales

You are cordially invited to honour us with your presence and support for a KARMA FOR A CAUSE - OPEN AIR YOGA FUNDRAISER t o benefit the Leukemia and Lymphoma Society of Canada.   Under the beautiful trees at Windermere park, enjoy an outdoor yoga class led by the wonderful Energie EnCorps instructors, as well as our yoga teachers in training. Please bring your yoga mats, water and friend...

OUTDOOR ACROYOGA

Date : August 13   From : 01:00 PM TO 04:00 PM With Stanley Norris

Discover your potential with OUTDOOR Acroyoga with Stanley Norris!   The practice acro-yoga is fun and inspiring. It combines acrobatics with the fundamental principles of traditional yoga. The acro yoga helps tone the entire body while increasing flexibility. Courses are offered in a warm and personal atmosphere. You will learn dozens of poses and sequences that allow you to pursue an in...

STRESS LESS WITH ESSENTIAL OILS

Date : August 15   From : 08:00 PM TO 09:00 PM With Alison Hewitt

FREE : Learn how to have MORE JOY in your life with the doTERRA essential oils. These are high quality, pure essential oils.    Occasionally, we feel a bit down, we have bad days, bad news. Alison is here to give you some tips about using essential oils to boost your energy and feel happier!   Come join us for this FREE workshop, Tuesday June 13th, July 11th or August 15th from ...

SOUND BOWL HEALING MEDITATION

Date : August 25   From : 07:45 PM TO 09:15 PM With Dalia Marom

Be guided into a deep relaxing guided meditation accompanied by the ancient healing sounds of tibetan bowls, gongs, tingshas, chrystal pyramid, tuning forks, rattles, rain sticks, idiopan space drum in 432hz(healing frequency of the earth) and deep vocal vibrations. WHAT IS SOUND HEALING? Sound healing is a very ancient healing tool used by eastern cultures for thousands of years combining a v...

- Teacher Training -

ASHTANGA VINYASA YOGA TEACHER TRAINING 2017

Date : April 08 TO February 18   From : 07:30 AM TO 05:00 PM With Rozel Gonzales

200 hour Ashtanga Yoga Teacher Training with Energie EnCorps owner, Rozel Gonzales (RYT 500)Whether you are interested in becoming a certified yoga teacher or are simply interested in deepening your personal practice, this course is for you. This 11 month course promises an amazing journey with like-minded souls ready for personal development and growth in Body, Mind and Spirit. Rozel Gonz...

BRINGING YOGA TO KIDS... YOGIMINI!

Date : August 12   From : 01:00 PM TO 05:00 PM With Melissa Mungiovi

Does your profession or passion involve children? This kids yoga workshop is designed for educators, child care provider or yoga teachers. You will learn how to bring mindfulness into your everyday and guide a simple and fun yoga practice with kids. Gain the skills to share yoga’s many benefits with children, whatever your level of flexibility and fitness is. Yoga offers improved concentr...

30HR VINYASA YOGA TEACHER TRAINING

Date : September 16 TO October 22   From : 12:00 PM TO 05:00 PM With Jamie Lee

This 30 hour Vinyasa Yoga Teacher Training is a Level One intro into the system, science, and art of asana sequencing."Vinyasa" is derived from the Sanskrit term "nyasa", which means "to place," and the prefix vi, "in a special way". When applied to our asana practice, it’s sometimes referred to as the ‘breathing system’, or the union of breath and movement as a flowing sequen...

- Blog-

When you tell people that your parents are leaving for 3 weeks for vacation and you are home alone, they usually assume that you are going to have a huge party. My answer to those comments usually rev...

How Practicing Yoga Changed My Life My third weekend at Energie EnCorps 200h Ashtanga yoga teacher training (YTT) has quickly come and gone. To be honest it was a tough one for me since I am go...

One of the things I love the best about teaching yoga is watching people step out of their comfort zone to try new things.  At the beginning, there is a lot of nervous laughter, heavy breathing, hopp...

Before going into my second weekend at Energie EnCorps 200h Ashtanga yoga teacher training (YTT), I took a look at what we were covering. The human anatomy? I thought we were just going over more pose...

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