west island montreal fitness classes

Our Mission

Our mission is to HELP YOU SHINE FROM THE INSIDE OUT…

 

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Our Vision

Energie EnCorps is dedicated to bringing the philosophy of yoga off the mat and into our daily lives. We envision our community cultivating the art of mindfulness, positive intentions, non-judgement, and self-awareness. Our studio integrates this by encouraging our members to take one breath at a time, honoring our today.

“Whether the activity is a yoga, pilates or zumba class, we teach people to listen to their bodies and to approach all that is new with joy.  Our warm and inviting community encourages you to try new things, knowing that you will be well supported in terms of instruction and motivation.  Our team of friendly and knowledgeable teachers, therapists and coaches are here to help you along your way to becoming the best version of you possible!”

 

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 Our Values

PASSION

We use our passion to engage, inspire and energize others.

INTEGRITY

We are committed to being open, honest and genuine.

COURAGE

Having the courage to push our boundaries, dismissing any limiting beliefs and finding the strength to try something new.

GRATITUDE

We are dedicated to living with a heart of gratitude. Appreciating what we have in our life attracts more of what we desire.

MINDFULNESS

We encourage people to listen to their bodies and to approach all that is new with joy.

DIVERSITY

We acknowledge the differences between people to be of a value to self-growth.

We believe that a community of people with different styles, strengths, and interests leads to positive transformation of perspectives and insights.