best osteopath west island energie encorps herniated disc back pain

I suffered from lower back pain for many years, and as an osteopath I was well surrounded to be able to access quality treatments. Nevertheless, my pain always came back because I came to realize I was missing core strength and thoracic mobility. After 6 months of dedicated yoga and… Read More


Energie Encorps

With our four year anniversary quickly approaching, we would like to take the time to acknowledge the accomplishments we have made while giving thanks to all those that have contributed along the way. Energie EnCorps Top 10 are students that have proven to reflect a positive commitment to the studio… Read More


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  Here are some great tips about the taboo topic of UTI’s from our Energie EnCorps osteopath Stéphane Baudin! I often treat women that suffer from recurrent urinary tract infections, and even though it is considered normal in the medical system to have up to 3 infections a year, a… Read More


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The first snow storm of the season made me think of how important it is to shovel snow safely this winter!  To help you avoid injury I decided to write this article…. Did you know that more than 11 000 people are treated each year from snow shoveling incidents in… Read More


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This morning as I backed out of my driveway, I hit the car that was parked right behind me.  No big damage.  But, it was the third time that I hit a car parked there in the past 6 months.  Sure, it’s not a smart place to park!  But, hello…… Read More


Rozel Gonzales best yoga teacher west island best montreal

I am writing this blog as therapy, to organize my thoughts and to calm my nerves. You see, in two days I am giving a talk to a group of entrepreneurs about moving out of your comfort zone. In this talk, I will be sharing my personal experiences of hardship… Read More