Personal Training

Book Personal Training

Energie EnCorps is happy to provide its clients with personal training services. While personal training allows you to build muscular strength it allows help to build inner confidence … which is what in our opinion matters the most! Working out on your own takes a lot of discipline. Also, there are always new techniques and new types of equipment being introduced all the time. Working with a personal training keeps you on top of the latest trends and is also lots of fun!

To learn about our personal trainers at Énergie EnCorps visit our team page!

Select a date below and send in your online request for an appointment or call the studio at (514) 505-9642. Appointments are confirmed by email and text. Insurance receipts provided upon request. Cancellation policy: Please cancel at least 24 hours prior to your appointment, otherwise the full price of your treatment will be applied.

 

10 REASONS TO WORK WITH A PERSONAL TRAINER
  • Personalize your training
  • Maximize your workout time
  • Learn and maintain proper technique
  • Maintain your motivation
  • Prevent injury
  • Attain your objectives
  • Improve your performance
  • Increase your strength
  • Correct your posture
  • Enjoy yourself
couple personal training
Come train with your partner or a buddy!  Work together and help to motivate one another.  Personalized attention and tailored workouts at a better price!
SMALL GROUP PERSONAL TRAINING
Small group personal training is great alternative to personal training. Groups are made up of 4-6 people. Large enough to create friendships and a positive group dynamic, yet small enough to still have personalized service than in large group fitness class. All the fun at a much more cost effective price!
Type
Price
Personal Training Session 60 min70.00
Couple Training Session 60m55.00 per person
Small Group Personal Training Session 60 min35.00 per person