Writing this last ‘official’ blog post was more difficult than writing the others. Partly, yes, because life just happens to be really busy for me these days. But I think in large part, I didn’t want to write it. Writing this post, following the last YTT weekend, it marks an ending. It also marks a new beginning, one that I am very proud of, but an ending in the more literal sense: our final weekend together as a group. Sure, we’ll see each other again, that I have no doubt,… Read More


Since my last post in July, time kind of got away from me!  Summer ‘arrived’ for real, with vacations, BBQs with friends, visiting family – lots of fun things that helped balm the pain of the last few months. What is interesting about self-care, like daily yoga practice for example, is that sometimes, when things take a turn for the better in your life, it can be easy to put aside.  Although I have been trying to have a daily yoga and meditation practice since the beginning of this training,… Read More