Maybe you have seen these words before MYSORE YOGA on our class schedule, but you have never taken the opportunity to try the class because you are not sure exactly what it is.  The purpose of this blog is to help shed light on this beautiful, traditional practice of Mysore Yoga that we offer at Energie EnCorps and to encourage you all to try something new. To begin with, Mysore Yoga is the traditional way that Ashtanga Yoga is taught.  Ashtanga yoga is the traditional yoga practice that all of… Read More