OPEN HOUSE BLOG (1)

ENERGIE ENCORPS INVITES YOU TO OUR OPEN HOUSE | FREE CLASSES for ADULTS + KIDS Come and discover a day in the life of our studio. We are centred around health and wellness for your body, mind and soul! Our goal is to grow together as a community by HELPING YOU SHINE FROM THE INSIDE OUT. Experience quality teaching, from our highly trained teachers who teach with passion and heart! Take this opportunity to meet our dynamic team, located in Kirkland, on the West Island. Whether it is a YOGA,… Read More


west island montreal nutritionist

“Was it something I said?”  “I thought we were getting along.” “They seemed so happy…Why didn’t they return my call?” “Do I smell?”   These are some of the questions I used to ask myself when a client would cancel their appointments with me. Although I’ve always thought of myself as a rather easy-to-talk-to, friendly person, it was hard not to take the cancellations personally. The cancellations were so frequent, and I’m not gonna lie, I really thought it was me, as cliché as that sounds. However, it was only… Read More


west island montreal nutrition

  Holistic Nutrition Program: 8 session program Overall, this 8-session program will reconnect you to your body, mind and to the food you eat. You will discover a new inner strength when faced with obstacles that have previously challenged you.  You do not have to do this alone!  Robin Glance will guide you towards your goal of healthy living and eating.   Highlights of the 8 Week Holistic Nutrition Program Examination of  mental, social and physical elements that influence our food choices Analysis of the pattern of your everyday thoughts… Read More


nutritionist west island montreal

Finding the Right Balance this Holiday Season The holidays are a time of togetherness and celebration, and let’s face it: food (and drink!) is a major part of the season. With cookies, cakes and eggnog surrounding us at countless parties and at the work-place, it can certainly feel like a challenging time to stay on the right nutritional track. Do not despair! Where many people run into trouble, is when they allow a few episodes of over-indulgence slide into a slippery slope. Some adopt the attitude that since they have… Read More


holiday

Holidays are a time of togetherness and celebration, and let’s face it: food (and drink!) is a major part of the season. With cookies, cakes, and eggnog surrounding us at countless parties and at the workplace, it can certainly feel like a challenging time to stay on the right nutritional track. Do not despair! Where many people run into trouble, is when they allow a few episodes of over-indulgence slide into a slippery slope. Some adopt the attitude that since they have already “ruined” their diet, they may as well… Read More