28

Hello everyone! Seb and I have some very exciting news to share with you all. ❤️ We are MOVING and EXPANDING as of January 2019 to Pointe-Claire in the Place de la Triade Mall, at the corner of the 40 and St. Jean, in the heart of the West Island, a short 5-minute drive from our current space. New Address: 18 Place de la Triade, Suite 230 You may be familiar with the Kung Fu and Ballet School signs that are visible from St. Jean? Well, these are the two locals that… Read More


best osteopath west island energie encorps herniated disc back pain

I suffered from lower back pain for many years, and as an osteopath I was well surrounded to be able to access quality treatments. Nevertheless, my pain always came back because I came to realize I was missing core strength and thoracic mobility. After 6 months of dedicated yoga and gymnastics training, my back pain became a story of the past. The reality is that we are all different, and there isn’t one answer for everyone, but I believe that symptoms arise from a combination of factors and that the… Read More


Site Images (20)

  Here are some great tips about the taboo topic of UTI’s from our Energie EnCorps osteopath Stéphane Baudin! I often treat women that suffer from recurrent urinary tract infections, and even though it is considered normal in the medical system to have up to 3 infections a year, a lot of women never suffer from this ailment. On top of that, having to take antibiotics every time is also a downside. Women never get treated in Osteopathy specifically for this particular reason, probably because very few know that sometimes… Read More


Site Images 720x400 (17)

The first snow storm of the season made me think of how important it is to shovel snow safely this winter!  To help you avoid injury I decided to write this article…. Did you know that more than 11 000 people are treated each year from snow shoveling incidents in the US alone? But the good news is that most of these incident can easily be avoided, this is how… I often see patients with lower back injuries in winter,  so you won’t be surprised that most emergency diagnosis after… Read More


OPEN HOUSE BLOG (1)

ENERGIE ENCORPS INVITES YOU TO OUR OPEN HOUSE | FREE CLASSES for ADULTS + KIDS Come and discover a day in the life of our studio. We are centred around health and wellness for your body, mind and soul! Our goal is to grow together as a community by HELPING YOU SHINE FROM THE INSIDE OUT. Experience quality teaching, from our highly trained teachers who teach with passion and heart! Take this opportunity to meet our dynamic team, located in Kirkland, on the West Island. Whether it is a YOGA,… Read More


Have you ever pulled a muscle so badly that you couldn’t move anymore? Have you ever felt achy in your joints, or misaligned? Well, my own experience with muscle pain has led me to something called Bodywork.  What is that exactly? I used to be a skeptic whenever it came to bodywork. How much can a person really heal without taking prescribed drugs and treatments? With time, I had adopted the mentality that popping an Advil would fix everything. Then I had my first encounter with massage therapy…. I was working for an… Read More


stress

Energie EnCorps Wellness Centre in Kirkland, QC offers osteopathy treatments. Osteopathic treatments are not only good for relieving local symptoms in muscles or joints but in fact deal with the underlying cause of a symptom and can help the body function optimally.Research shows that stress is a common cause of the onset of physical pains and the development of other health issues. Overloading your body systems with stressful states such as anxiety, lack of sleep, lots of caffeine or even poor posture can lead to dysfunction and altered function of… Read More


children

The first years of life often bring multiple falls for children. These repeated traumas can add a lot of tensions in their system and lead to a diversity of problems anywhere in the body. As an example, a child could suffer from migraines after a fall on the bum. Ideally, all children should benefit from a control visit to the osteopath two times a year. Outside of this preventative care, it is advised to consult an osteopath in the following situations: After a fall, trauma, chock, surgery or orthodontic treatments… Read More


digestion

Les  troubles de la digestion peuvent parfois être très incommodants ! Il existe plusieurs façons pour soigner ces troubles de la digestion : un traitement médical, des modifications des habitudes de vie, mais aussi l’ostéopathie. En effet, l’ostéopathie peut être une bonne solution pour apporter un soulagement à vos différents maux. Les ballonnements, crampes intestinales, constipation, diarrhée et trouble de reflux gastrique sont des symptômes digestifs très répandus. Ils génèrent des douleurs, un inconfort, voire une gêne dans la vie personnelle et sociale. Ces symptômes peuvent provenir d’une sensibilité exacerbée… Read More