Prenatal Yoga With Sarah Bostock
Date : February 08 to March 29 From: 07:45 PM To 08:45 PM
Prenatal Yoga uses postures, breathing, and meditation to help ease pregnancy, delivery, and the after effects of birth. The classes create strength, focus, flexibility and awareness through a gentle practice designed especially for the pregnant woman's needs. A wonderful opportunity to meet other moms and to participate in a class tailored to your capabilities during this special time! &nbs..