Kids
KidZ DanZ (Winter/Monday) With Silvia Da la Garza
Date : January 21 to April 15 From: 06:30 PM To 07:30 PM
A fun-filled session of bopping, hopping, shakin' and shimmin'! Laughter, smiles and games... Fitness hidden under all the fun! A mix of playful Zumba, hip hop and silly games to keep your little ones feeling energized and active! A wonderful opportunity for expression and building of self-confidence through movement. (Ages 6-12) Date: Mondays, January 28 to April 22 (No class March 4)Time:..
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Tween YOGA (Winter) With Melissa Mungiovi
Date : January 22 to April 23 From: 06:30 PM To 07:30 PM
Tween Yoga (ages 6-12) is a dynamic class introducing children to yoga through games, flows, and partner poses, encouraging their creativity and their interpersonal relationships. We also work on concentration and the mind-body connection through breathing and relaxation exercises. A fun and stimulating experience for the tween body, mind and soul! Date: Tuesdays from January 29 – Apr..
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KidZ DanZ (Winter/Wednesday) With Silvia Da la Garza
Date : January 23 to April 24 From: 06:30 PM To 07:30 PM
A fun-filled session of bopping, hopping, shakin' and shimmin'! Laughter, smiles and games... Fitness hidden under all the fun! A mix of playful Zumba, hip hop and silly games to keep your little ones feeling energized and active! A wonderful opportunity for expression and building of self-confidence through movement. (Ages 6-12) Date: Wednesdays, January 23 to April 17 (No class March 7) T..
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TRX Mom and Baby Fitness With Aireen Vargas
Date : March 12 to April 16 From: 10:30 AM To 11:30 AM
TRX= Total Body Resistance Exercise. For new moms who are ready for a total body work-out with their babies. This class is ideal for those looking to improve their posture as well as tone their muscles. With the use of TRX and baby weight, the stabilizing muscles will be targeted which then improves body alignment and posture. A fun way to get fit and spend time with your baby and other mommies! R..
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