Our 21-day Spring challenge

From May 1-21, join the Energie EnCorps VIRTUAL #STAYHOMECHALLENGE

Home practice can be tough, but when you have the support of a strong sangha (community), it gets easier and more fun! Join the #STAYHOMECHALLENGE challenge from May 1-21 and share your home practice with us! Every morning, we will reveal the yoga or fitness CHALLENGE OF THE DAY on our Facebook page! Fun prizes to be won!


Here’s how to join the challenge (and win!):

1️⃣Post a daily picture or video of you doing the CHALLENGE OF THE DAY on FB or Instagram, hashtag #STAYHOMECHALLENGE and tag Energie EnCorps!

2️⃣Follow our host and main sponsor: Energie EnCorps, 3 Soeurs BOLS​

3️⃣Share this challenge and help spread the word!

4️⃣Tag three friends to join you in this challenge!

5️⃣Most importantly, keep practicing🙏🏼



1) Most number of classes attended. Visit our virtual challenge board to enter your classes taken: https://bit.ly/2KN4iIK

2) Most # of social media posts (with #STAYHOMECHALLENGE)

3) Most likes on social media post (with #STAYHOMECHALLENGE)

* Extra points for posts that make us laugh!😂

Thanks to our partners 3 Soeurs Bols, OM Bien-être Wellness, Coiffure KarMa and Studio 77 for donating prizes!


Here are the recommended pricing options to participate in the classes

1 Month Unlimited for $95: https://bit.ly/3cbh2ou

EnergiePASS Unlimited membership $90 per month (min. 4 months): http://bit.ly/32IVFpn

21-day challenge pass giving you unlimited classes between May 1-21: https://bit.ly/2ztw4b3

Unable to make it to a live class? Our virtual classes will be available on-demand through our website for 24 hours.


Energie EnCorps is the West Island of Montreal’s health and wellness sanctuary, offering yoga, fitness and wellness services that focus on creating a balance in body, mind and soul.  Energie EnCorps is excited to celebrate its 6th year of operation at their new location in Pointe-Claire as of January 2019.  To sign up for yoga and fitness classes, book a massage, osteopathy, reiki or nutrition appointment or for more info on our workshops or teacher trainings, please visit our site: www.energieencorps.com HELPING YOU SHINE FROM THE INSIDE OUT!