Personal Training

Energie EnCorps is happy to provide its clients with personal training services.  While personal training allows you to build muscular strength it allows help to build inner confidence

… which is what in our opinion matters the most!  Working out on your own takes a lot of discipline.  Also, there are always new techniques and new types of equipment being introduced all the time.  Working with a personal training keeps you on top of the latest trends and is also lots of fun!

10 reasons why you should work with a trainer!
  • Personalize your training
  • Maximize your workout time
  • Learn and maintain proper technique
  • Maintain your motivation
  • Prevent injury
  • Attain your objectives
  • Improve your performance
  • Increase your strength
  • Correct your posture
  • Enjoy yourself

To learn about our personal trainers at Énergie EnCorps visit our team page!

To book an appointment, click here or call (514) 505-9642.
Prices:
Personal Training Session 60 min
$70
SMALL GROUP PERSONAL TRAINING
Small group personal training is great alternative to personal training.  Groups are made up of 4-6 people.  Large enough to create friendships and a positive group dynamic, yet small enough to still have personalized service than in  large group fitness class.  All the fun at a much more cost effective price!
Prices:
Small Group Personal Training Session 60 min
$35
*Insurance receipts available on demand.