Personal Training

Personal Training

Energie EnCorps is happy to provide its clients with personal training services.  While personal training allows you to build muscular strength it allows help to build inner confidence

… which is what in our opinion matters the most!  Working out on your own takes a lot of discipline.  Also, there are always new techniques and new types of equipment being introduced all the time.  Working with a personal training keeps you on top of the latest trends and is also lots of fun!

10 reasons why you should work with a trainer!
  • Personalize your training
  • Maximize your workout time
  • Learn and maintain proper technique
  • Maintain your motivation
  • Prevent injury
  • Attain your objectives
  • Improve your performance
  • Increase your strength
  • Correct your posture
  • Enjoy yourself

To learn about our personal trainers at Énergie EnCorps visit our team page!

To book an appointment, click here or call (514) 505-9642.
Prices:
Personal Training Session 60 min
$70
SMALL GROUP PERSONAL TRAINING
Small group personal training is great alternative to personal training.  Groups are made up of 4-6 people.  Large enough to create friendships and a positive group dynamic, yet small enough to still have personalized service than in  large group fitness class.  All the fun at a much more cost effective price!
Prices:
Small Group Personal Training Session 60 min
$35
*Insurance receipts available on demand.