30hr Vinyasa Yoga Teacher Training

This 30 hour Vinyasa Yoga Teacher Training is a Level One intro into the system, science, and art of asana sequencing.

"Vinyasa" is derived from the Sanskrit term "nyasa", which means "to place," and the prefix vi, "in a special way". When applied to our asana practice, it’s sometimes referred to as the ‘breathing system’, or the union of breath and movement as a flowing sequence of specific asanas.

We live in a busy world and learning how to move with awareness is essential for our health, longevity, and state of mind. This approach to the practice is simply an inspiration to be used as an artful approach to living, a way of applying your skill and awareness of yoga to all the rhythms and sequences of life, including self-care, relationships, work, and personal evolution.

This 30hour Vinyasa Yoga Teacher Training is for anyone who wishes to deepen their asana practice, those wanting to learn some new skills and even those who wish to share Yoga professionally. It is suitable for yoga teachers and practitioners at all levels of yogic experience.

About Jamie Lee

  • Reiki Master with Usui Shiki Ryoho tradition
  • Bachelor's degree in Kinesiology McMaster University

Jamie grew up in Brantford, Ontario, Canada, where as a child he began his visionary artistic endeavors by exploring life, rhythm, and tempo through various sports of triathlons and Ironman.

His body became the vehicle to explore the principles of yoga, sacred geometry, science, and metaphysics; eventually gaining a Bachelor's degree in Kinesiology from McMaster University.

The hidden world of occult knowledge, ancient esoteric philosophy and the mysterious parables of life are of profound personal interest and are the gateway to his “self” exploration.

Currently, his yoga teaching draws wisdom from both the Ashtanga and Iyengar systems, while his artistic expression tries to convey the process of change and transformation towards the soul.

Dates:  Saturday and Sunday

  • September 30- October 1
  • October 21-22
  • November 18-19
Time: 12-5pm
Price: $600.00 payment in full OR
$675.00 with 2 payment installments (Sept. 20 and October 21)  No refunds for missed classes.

Space is limited to 20 students
Register early and take advantage of the discounted payment.