Dive into a technique-driven practice and in-depth discussion of the yoga practice and leave with a renewed inspiration for the deep work of the yoga practice. Directly experience the process of yoga transformation through a firm foundation in traditional spiritual principles as applied in practice. Expect asana breakdowns as well as an alignment-driven exploration of the yoga poses as a connection to the inner tradition of spiritual inquiry. Feel, experience and explore the inner world of yoga in this class and leave with a new paradigm for understanding the yoga practice. Expect to sweat as you move through the practice and open your mind to new techniques to unlock difficult asanas. Appropriate for all levels.
About Kino: Kino MacGregor an international yoga teacher, author of three books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Centerwww.miamilifecenter.com and founder of Miami Yoga Magazine www.miamiyogamagazine.com. Kino’s dharma is to help people experience the limitless potential of the human spirit through the inner tradition of yoga. She is one of the few people in the world of yoga to embrace both the traditional teaching of India’s historic past and the popular contemporary social media channels. You can find her teaching all over the world and on Kino Yoga Instagram www.instagram.com/kinoyoga with over 400,000 followers and on Kino Yoga YouTube channel with over 35 million views www.youtube.com/kinoyoga. With more than 15 years of experience in Ashtanga Yoga, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India and practice through the Fourth Series of Ashtanga Yoga. More about Kino on her website: www.kinoyoga.com
Time: 9-11am Price: $65 or $325 for the entire Kino Workshop Weekend
Pre-registration is required. Full payment is required to reserve your spot in the workshop. There will be a 20% administration fee on refunds for cancellations made before May 25, 2019. There are no refunds or credits granted for cancellations made on or after May 25, 2019.