Rock Your Asana Series: Find Your Drishti, Find Your Balance
With Melissa Mungiovi
Date : February 22 From: 01:00 PM TO 03:30 PM
Rock Your Asana Series: Find Your Drishti, Find Your Balance (Feb 22): Balancing poses develop lightness, strength, and concentration. Sometimes we fall, but what is it that helps us to get back up? Do we get distracted or discouraged or can we keep our mind steady and try again? In this workshop you will learn how to set up balancing poses, from their foundation, learn how to adjust..