With Aileen Borruel
Date : October 05 From: 01:00 PM TO 03:00 PM
Laughter Yoga with Aileen Borruel Explore how laughter is a powerful tool for health, wellbeing and healing, while rediscovering your inner joy through a Laughter Yoga Workshop. Studies have shown that laughter reduces stress and anxiety, increases physical and mental energy levels and strengthens the immune system. When we laugh together, we feel more open and accepting of ourselves and o..