The Yoga Mind
With Melissa Mungiovi
Date : November 13 TO December 11 From: 07:45 PM TO 09:00 PM
The Yoga Mind with senior yoga teacher, Melissa Mungiovi, is an opportunity to bring the teachings of yoga philosophy beyond the mat and into your life. Based on the life changing book, Yoga Mind, by Suzan Colon, discover and explore in your body and mind the true definition of yoga. "We live in an increasingly stressful world, and we know about the hazardous effects stress can have o..