Boosting productivity and moral can be hard but recent studies have shown that companies that participate in corporate wellness programs have seen an improvement in engagement, retention, and a positive contribute to the company’s bottom line. Here at Energie EnCorps,  we firmly believe that corporate wellness is a valuable asset to any company, used to re-energize, re-engage and re-connect people to their work and to their workplace. Health and wellness programs offer a healthy return on investment, making them a valuable benefit that costs less to provide than to avoid.  We are dedicated to serving the West Island and Montreal surroundings with quality corporate wellness services.

 A big thank you to Pfizer and Shire for the testimonials!

Our services include:

FITNESS SERVICES

Group Fitness Classes:  Yoga, Pilates, Zumba and Muscular Conditioning offered either in the morning, lunchtime or during evenings. Taught by certified, bilingual, and professional staff with years of experience.

Outdoor Walk or Running Club:  Running or even taking a simple walk outside can improve your cognitive thinking. Our certified staff will lead you on a dynamic walk or run that will leave you feeling refreshed and inspired.

WELLNESS SERVICES

Corporate Chair Massage:  Sitting on a chair all day can leave you with aches and pains, however a chair massage can vastly help with those pains. Our massotherapists have all been certified by the Soceité Nouvelle de Massotherapist du Quebec (SNMQ), and have many years of experience.

Nutritional Consultations:  Eating a balanced diet can be tricky but with the help of our registered nutritionist, it can be easy as pie!

Osteopathy Services:  Osteopathy is a technique that restores the natural equilibrium of the human body. Stress affects everyone in different ways,and this is where osteopathy shines through because it addresses the whole body.

EDUCATION

Team-Building Activities, Off-Site Retreats, Wellness Workshops and Lunch & Learn

Our professional therapists, experienced facilitators, and speakers will engage your employees to create a deeper connection between them and the company that they work for.

Topics of Discussion 

Wellness workshops for special events, off-sites or lunch and learn type series presented by our professional therapists and experienced facilitators or speakers.  Here are examples of some of the topics we can address:

• Mindfulness & Meditation
• Yoga for Stress Management
• Work-Life Balance
• Healthy Eating on the Go
• Learning to Breath

SAMPLE PACKAGES

PACKAGE A

• Any class of 60 minutes, twice a week for 12 weeks

PACKAGE B

• Any class of 60 minutes, twice a week for 12 weeks
• Massage therapy for 4 hours, once a month

PACKAGE C

• Any class of 60 minutes, twice a week for 12 weeks
• Massage therapy for 4 hours, once a month
• 1 workshop or a lunch & learn

On-site wellness services such as osteopathy and nutrition may be also added to any package at an additional cost.

Prices vary from package to package and can be tailored to best suit your needs.