Personal Training
Energie EnCorps is happy to provide its clients with personal training services. While personal training allows you to build muscular strength it allows help to build inner confidence
… which is what in our opinion matters the most! Working out on your own takes a lot of discipline. Also, there are always new techniques and new types of equipment being introduced all the time. Working with a personal training keeps you on top of the latest trends and is also lots of fun!
10 reasons why you should work with a trainer!
- Personalize your training
- Maximize your workout time
- Learn and maintain proper technique
- Maintain your motivation
- Prevent injury
- Attain your objectives
- Improve your performance
- Increase your strength
- Correct your posture
- Enjoy yourself
To learn about our personal trainers at Énergie EnCorps visit our team page!
To book an appointment, click here or call (514) 505-9642.
Prices:
Personal Training Session 60 min
$70
SMALL GROUP PERSONAL TRAINING
Small group personal training is great alternative to personal training. Groups are made up of 4-6 people. Large enough to create friendships and a positive group dynamic, yet small enough to still have personalized service than in large group fitness class. All the fun at a much more cost effective price!
Prices:
Small Group Personal Training Session 60 min
$35
*Insurance receipts available on demand.