Rock your Asana: Sun Salutation Basics
With Melissa Mungiovi
Date : April 27 From: 01:30 PM TO 03:30 PM
A new workshop series designed for the yoga enthusiast interested in deepening their practice, interested in learning more about alignment, technique, modifications, and the timing of breath with movement. Taught by Energie EnCorps senior teachers Rozel and Melissa, each workshop will cover a different topic. This is your chance to ask questions, to experiment and learn in a way that is not possib..