Upcoming Workshops + Events
Monday Mindful Meditations (VIRTUAL) With Nicole Fortunaso
Date : September 28 TO November 02 From: 08:00 PM TO 09:00 PM
From the comfort of your own home... MINDFUL MEDITATIONS. Relax, be at peace and leave the worries of the world for 60 mins. Every week we will explore a calming and beautiful meditation using our breathe, life force energy (chi), reiki energy, crystals and a variety of techniques to help us relax and get back to being ourselves. We will use beautiful visualizations and focus on different themes t..
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108 Sun Salutations Fundraiser (STUDIO) With Energie EnCorps
Date : October 10 From: 01:30 PM TO 03:30 PM
On Saturday, October 10th we invite you to join us for a charity yoga event, HYBRID 108 Sun Salutations - Karma Yoga, to support the Leukemia and Lymphoma Society of Canada. 100% of all the funds will be donated to this worthwhile cause. Everyone is welcome to join in... all levels welcome. You will only practice as many rounds as you are comfortable with and modifications will be offe..
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108 Sun Salutations Fundraiser (VIRTUAL) With Energie EnCorps
Date : October 10 From: 01:30 PM TO 03:30 PM
On Saturday, October 10th we invite you to join us for a charity yoga event, HYBRID 108 Sun Salutations - Karma Yoga, to support the Leukemia and Lymphoma Society of Canada. 100% of all the funds will be donated to this worthwhile cause. Everyone is welcome to join in... all levels welcome. You will only practice as many rounds as you are comfortable with and modifications will be offe..
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Yoga Talks With Kino MacGregor
Date : June 18 From: 06:00 PM TO 08:00 PM
SEE BELOW RESCHEDULED DATES DUE TO COVID-19 In this seminar, explore a contemporary approach to Yoga Philosophy. Experience how this ancient tradition holds many life lessons in the postures and techniques. For example, openness in the body relates to acceptance as a state of mind. See how life on the mat and life off the mat are often one and the same. Ask questions & discuss the inner..
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The Spiritual Journey of Asana With Kino MacGregor
Date : June 19 From: 09:00 AM TO 11:00 AM
SEE BELOW RESCHEDULED DATES DUE TO COVID-19 Dive into a technique-driven practice and in-depth discussion of the yoga practice and leave with a renewed inspiration for the deep work of the yoga practice. Directly experience the process of yoga transformation through a firm foundation in traditional spiritual principles as applied in practice. Expect asana breakdowns as well as an alignment-..
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Fearless Backbends With Kino MacGregor
Date : June 19 From: 01:00 PM TO 03:00 PM
SEE BELOW RESCHEDULED DATES DUE TO COVID-19 If you enjoy a challenge but think you are too stiff to ever bend your back then this is the perfect class for you. By understanding how to work your body in a safe way you will learn what it takes to really bend over backward with no fear. The secrets of deep backbends are available to you through the integration of sound anatomical principles, healthy ..
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Ashtanga Primary Series With Kino MacGregor
Date : June 20 From: 09:00 AM TO 11:00 AM
SEE BELOW RESCHEDULED DATES DUE TO COVID-19 Surrender to the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa method and have fun along the journey. Experience the integrity and purity of the Ashtanga Yoga practice and be prepared to sweat. About Kino: Kino MacGregor an international yoga teacher, author of three books, producer of six Ashtanga Yoga D..
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Handstand Lovers With Kino MacGregor
Date : June 20 From: 01:00 PM TO 03:00 PM
SEE BELOW RESCHEDULED DATES DUE TO COVID-19 No matter how long you practice handstands, it is a benchmark of strength and steadiness that transcends physical disciplines. From yoga to martial arts to gymnastics a stable handstand is the key test of alignment and mastery. The only thing you need to join this class is a love of handstands. Whether you are a total beginner or have a stable han..
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