Upcoming Workshops + Events
The 8 Limbs of Yoga Explained With Rozel Gonzales
Date : June 12 TO June 13 From: 10:00 AM TO 12:00 PM
Are you ready to dive deeper into your practice? It is in learning the philosophy of yoga that your practice will flourish and grow into something not only good for your body but good for your soul. In this 2 hour virtual workshop, you will learn about the 8 Limbs of Yoga, ancient teachings on how to lead a happy and balanced life. Learn how these fundamentals translate into your thoughts, words a..
DETAILS
Yoga Talks With Kino MacGregor
Date : May 27 From: 06:00 PM TO 08:00 PM
SEE BELOW RESCHEDULED DATES DUE TO COVID-19 In this seminar, explore a contemporary approach to Yoga Philosophy. Experience how this ancient tradition holds many life lessons in the postures and techniques. For example, openness in the body relates to acceptance as a state of mind. See how life on the mat and life off the mat are often one and the same. Ask questions & discuss the inner..
DETAILS
The Spiritual Journey of Asana With Kino MacGregor
Date : May 28 From: 09:00 AM TO 11:00 AM
SEE BELOW RESCHEDULED DATES DUE TO COVID-19 Dive into a technique-driven practice and in-depth discussion of the yoga practice and leave with a renewed inspiration for the deep work of the yoga practice. Directly experience the process of yoga transformation through a firm foundation in traditional spiritual principles as applied in practice. Expect asana breakdowns as well as an alignment-..
DETAILS
Fearless Backbends With Kino MacGregor
Date : May 28 From: 01:00 PM TO 03:00 PM
SEE BELOW RESCHEDULED DATES DUE TO COVID-19 If you enjoy a challenge but think you are too stiff to ever bend your back then this is the perfect class for you. By understanding how to work your body in a safe way you will learn what it takes to really bend over backward with no fear. The secrets of deep backbends are available to you through the integration of sound anatomical principles, healthy ..
DETAILS
Ashtanga Primary Series With Kino MacGregor
Date : May 29 From: 09:00 AM TO 11:00 AM
SEE BELOW RESCHEDULED DATES DUE TO COVID-19 Surrender to the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa method and have fun along the journey. Experience the integrity and purity of the Ashtanga Yoga practice and be prepared to sweat. About Kino: Kino MacGregor an international yoga teacher, author of three books, producer of six Ashtanga Yoga D..
DETAILS
Handstand Lovers With Kino MacGregor
Date : May 29 From: 01:00 PM TO 03:00 PM
SEE BELOW RESCHEDULED DATES DUE TO COVID-19 No matter how long you practice handstands, it is a benchmark of strength and steadiness that transcends physical disciplines. From yoga to martial arts to gymnastics a stable handstand is the key test of alignment and mastery. The only thing you need to join this class is a love of handstands. Whether you are a total beginner or have a stable han..
DETAILS